Sample Food Pack Menu Breakfast · 1 coffee · 1 white sugar · 2 muesli bars/ porridge oats sachet
Morning tea · 1 cake/biscuit ration
· 2 minute noodles · 1 tuna pouch · 1 pack dry biscuits
· 1 chocolate bar · 1 mixed lollies
· 1 gourmet backcountry main meal
· 1 biscuit small · 1 tea · 1 white sugar
Our head guide Kila preparing fresh bread!
Cooking Hot water will be provided every morning and evening and at some lunch stops. There will also be pots available for cooking so there is no need to take any sort of stove or cooking equipment. Fresh Fruit and Vegetables Fresh fruit and vegetables can be purchased at most large villages in the form of Corn, Sweet Potato, Pineapple, Bananas, Mandarin and Watermelon. While this will be a welcome change to supplement our diet it can not be relied upon and is subject to availability. Water Fresh water is readily available; it is suggest that you have minimum 2L capacity in the form of a camel back etc. The Legends will advise of the best places to get fresh water and there is no need for purification provided you only take water from these sources. Eating Utensils You will require a plastic plate, Metal Knife, Fork and Spoon set, and a plastic drinking cup. |


